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How Self-talk Can Change Your Life

It is a common observation that when things go wrong, we tend to blame ourselves and put ourselves down. It is not unusual to see people putting themselves down by saying “I can’t do anything properly” or “I am not a good person”, “I always mess things up”, “how come I always make mistakes.” These statements seem harmless however, they can have a profound effect on our personality and our lives.

These kinds of statements can totally shelter our self-esteem and confidence. Eventually we start to believe in these lies and soon these statements become a lifelong self-fulfilling prophecy.

The same holds true for positive statements. If we say positive things to ourselves our mind will one day start to believe that it is true. This will remarkably increase our self-esteem and confidence. In this blog I will mention some key statements that you can repeat or you can call it as the secret mantras that can dramatically increase your self-esteem.

MANTRA ONE:

“I LIKE MYSELF”

My most favorite statement to repeatedly chant is “I like myself”. The more you say I like myself the more you will literally start to like yourself. Initially, it is difficult to say this especially when we all have made mistakes in our lives. We never actually have forgiven ourselves for the past mistakes. However, the more frequently you say it, the easier it is to say this. Eventually your mind starts to believe in this statement, and you start to really like yourself. It is impossible to be unhappy and like yourself at the same time. Therefore, when you consistently say I like myself, you tend to be happier, healthier, and content.

MANTRA 2

“I RESPECT MYSELF”

The next powerful statement that can have a profound impact on your life is “I respect myself”. We human beings tend to lose respect for our own-selves due to two main reasons. For example, we may lose respect for our ow selves when we commit a sin or anything wrong that goes against our values. We may also lose respect for ourselves when someone else disrespects ourselves and puts us down. Both of these issues can be resolved. The first issue can be resolved by totally forgiving yourself of all the mistakes you did in the past and compensate it. Seek apology from the ones you have hurt or harm intentionally or unintentionally. They forgive you or not, it’s none of your business. You just seek forgiveness for your own conscience. Then forgive your own self, this is extremely important to forgive yourself to make peace with your past. No one is perfect we all have said things to people we should not have said, we all hurt people intentionally or unintentionally, or have committed mistakes we shouldn’t have committed. That is why it is imperative to forgive ourselves. Fully forgive yourself to regain your lost self-respect. Once that is done, start the mantra everyday “I respect myself”. Say it a hundred times every day and feel it. Now this may sound a little crazy, but it works. Close your eyes and say it our a loud” I respect myself”, “I respect myself”, “I respect myself”. The more you say it the more respect you will earn for yourself.

Remember it is important to start this process after the process of forgiving your own self otherwise your conscious mind will, and your conscience will make it difficult for your unconscious mind to believe it. Another exercise you can do is of writing the same statement down every day after you are done saying it. When you write you involve your sense of touch and sense of vision which makes it easier for your mind to believe that you respect yourself.

MANTRA 3:

“I AM ONE OF THE BESTS”

The third statement that can help you tremendously is “I am one of the bests”. When you say it, you raise your self-confidence. The intention is not to be arrogant and start seeing others as inferior. The intention is to see yourself as one of the bests. When you say it out loud, you start to see yourself as a different and a better person. This mantra makes you believe that if someone else is the best, I can also be the best. Therefore, it is important to not confuse it with arrogance and seeing others as inferior. In fact, it’s just the opposite. You see yourself and others as the best, you feel that if someone is best in my field, I can also be the best. There can be two best people. Why can’t there be two best people? Of course, there can be. So, don’t wait and start saying yes, I am one of the best people in my field. Repeat it almost every day.

SUMMARY

These three powerful mantras mentioned in this blog are extremely valuable statements that can have a profound impact on your future. Repeat them as much as you can. You can find time to repeat them when you are taking shower, or jogging, or exercising, or when you are at a grocery store in a waiting line or at a barbershop or when you are driving. For my driving or jogging is the best time to repeat these mantras. The key is to not waste time and utilize these times to repeat these mantras as much as you can. For how long you have to say this? Now the answer to this question is “For the Rest of Your Life.” The reason is if we don’t repeat it again and again for the rest of our lives, the negativity around us will catch us and we will start to feel bad about ourselves. The negativity can be powerful and contagious; therefore, you have to deliberately repeat it to make your unconscious mind believe it and keep believing it.

 

Thank you

Dr. Hassaan Tohid

The Science Of Setting Goals And How To Achieve What You Want

In the story Alice in Wonderland, Alice asks Cheshire cat, “which path should I take?” The cat replies, “depends where you want to go?” Alice responds by saying, “I don’t know.” The cat replies, “then it doesn’t matter which path you take.”

The same it true with our lives. If we don’t know where are we heading, we live a purposeless life with no aim to hit. Imagine a football game with no goal post. How would the game be? Will there be any end to the game? Similarly, if we don’t have a goal to hit, what will be the end of our lives? What will we have achieved at the end of our lives?

Have you ever wondered, why some people have almost everything in their lives, while some struggle to get what they want? The difference is of “goals”. People who have everything in their life, they have goals. It is that simple. They just know where they are going, while the people with no goals don’t know where they are going. Goal less people are like drivers who are driving car on a road with no destination. Imagine what will happen to such driver? He will end his journey by running out of gas or will get lost somewhere in the middle.

If we ask most people what they want to do in their lives, only few people have an answer. Most people especially if they are students in their teens or early twenties will tell us that I want to be a doctor, or engineer, or will mention some kind of profession. However, if we ask most people around the world what their goals are, either they won’t be able to tell us their goals or they will just give a vague answer like I wanna be rich, I wanna be wealthy, etc etc. Little do they know that they can actually design their whole life by simply learning the skill of goal setting.

I learned this skill of goal setting a decade ago and since then my life has never been the same. I almost achieved anything I desired for myself. The same thing will happen to you if you just learn to set goals and strive to achieve them. It is rightly said that “a life without goals is like a ship without a rudder”, therefore, setting goals is a must requirement of living a happy and healthy life. People without goals life a purposeless life and get bored and lose hope and passion for life. While the people with goals enjoy the life and live a purposeful life and remain happy in their lives. In this blog, I will discuss you how to set goals and how achieve them. Your life will never be the same after reading this blog, if you apply the principles mentioned in this blog.

HOW TO SET GOALS?

DECIDE  WHAT YOU WANT?

The first step is always to decide what do you want. It is important to know exactly what you want. The reason is that we all will have to leave this world some day, so tge death is an ultimate destiny that cannot be avoided and with passage of time we all arrive at some destination of our lives. Today if you are 20 year old, you will be 25 one day whether you like it or not, if you are 30 today, you will be 31 next year whether you like it or not. If you try to stop the time you cannot do it. Therefore, we cannot stop time, whether we like it or not. Thus, you should decide what you will achieve by that time. We all should have a clear picture in mind.

People who don’t achieve anything in life, they really never decided to change their lives, they never took a serious decision of success. Napoleon Hill in his book Think and Grow Rich said that successful people make decisions faster. Therefore, you should take fast decisions to achieve your targets and goals. People who don’t achieve any goals, they just keep thinking but never achieve anything because they are slow decision makers. Almost everyone has some dreams to achieve but people never really take decision with sincerity to achieve those dreams. It is also imperative to write this decision down, the decision written becomes your goal. Many people believe that we can achieve our goals easily because it is in our mind, that is absolutely fine, but the chances of achieving your goal increase tremendously the moment you write them down. Just write your goals down in a journal and keep that journal as one of the most valuable possessions of your life with yourself. You will later agree with me regarding this concept once your goals are achieved.

DETERMINE THE PRICE:

Once you have decided what you want. You now know what your “GOAL” is. Now, it is time to determine the price you have to pay in order to achieve that goal. Nothing in life is free. Everything has a cost, whether you buy anything from the market, or you want to bring your dream to reality. You should determine how much time and effort you will need to put in order to get what you want.

The price could be your efforts, your time that you need to invest, your money ot resources that you have, or sacrifices that you need to make. Therefore, don’t just consider the price as just a monetary price in currency. Are you willing to pay the price?

Remember, the price will not be easy to pay. The bigger the goal, the bigger the price. A big goal almost always come with big obstacles and challenges along the way. Just don’t get disheartened and disappointed with some failures during this journey. Never imagine that there will be no obstacles. Be already ready to handle some enemies during this journey. No successful person ever achieved anything without paying this price.

PLAN:

Once you have determined the price. Now it is time to plan how to achieve it. Without a proper written plan, it becomes extremely difficult to achieve any goal. The written plan also brings clarity to your goals and mission.

Your written plan should have steps needed to achieve your goals. Moreover, a specific deadline is also a must. A goal without a deadline is vague and can be halted by procrastination. A deadline alone is not helpful without a daily set schedule to achieve that goal. All of these things will be mentioned in your written plan. Now the key to achieving this goal is to keep looking at your plan again and again to ensure you are not distracted from your goal. You can also ask a sincere friend or family member to hold you accountable in order to keep you on track. Just ensure you do at least something every single day to achieve your goal. You don’t need to do a lot of things each day. Just make sure you do a little work related to your goal each day. Eventually you will find yourself surprisingly achieving your goal in no time.

CONCLUSION:

To get what you want in life it is essential to set goals. Goal setting is a learned skill and anyone can learn it. You just need to learn it and apply it. It will change everything in your life.

 

Dr. Hassaan Tohid

The Newton’s Laws Of Motion And Success

When you were in your third or fourth grade you must have learned the Newtons’ Laws of Motion. There were three laws that were taught to us all. Little did we know at that time that these laws apply to all the bodies; not just a ball bearing or a football. It applies to living beings as well. Yes, today many psychologists and success trainers agree upon this fact that just like the three laws of motion apply to a ball bearing or a car or a basketball/football, these laws also apply to us human beings; not on our bodies only but on our minds as well.

In this blog, I will discuss this fascinating concept of how these laws apply to us and how they can make us successful.

THE LAWS OF MOTION

There are three laws of motion described by Sir Isaac Newton, namely: The first Law of Motion (also known as the law of inertia or momentum), The Second Law of Motion (Force is directly proportional to acceleration), and the famous Third Law of Motion (The Law of Reaction). Let’s see how these laws apply to us.

THE FIRST LAW OF MOTION:

The first law of motion is also known as the Law of Inertia. It states that, “ A body in motion tends to remain in motion and a body at rest tends to remain at rest, until and unless acted upon by an outside force.”

We all have observed this law while sitting in a car or in any vehicle. When a car suddenly stops, we tend to move forward because with the moving car our body was in motion but we didn’t realize it. We felt we were at rest but we were not. Now, how does it apply to us? When someone is moving towards his success and is achieving more and more, he/she tends to keep achieving more and more. On the contrary, when someone is not doing anything and is not achieving anything, he tends to be unsuccessful and remains stagnant. Therefore, just utilize this law and take advantage of this knowledge. Start working towards your success, start moving ahead, keep learning, and keep growing. You will notice that it will become easier and easier for you to achieve more and more because now your body is in momentum. Your body is now moving towards success, until it is acted upon by an outside force. Similarly, if you are sitting idol and not achieving anything, just start moving towards your goals and start learning little by little and you will catch momentum because the body in motion tends to remain in motion. Now start applying this law on yourself today and you will see astonishing results in your life.

THE SECOND LAW OF MOTION:

The second law states that “the force is directly proportional to the acceleration”. It means, whatever you want to achieve, you will achieve; just put the force in that direction. If you want to be a doctor, put the force in that direction. If you want to be a scientist, then put the force in that direction and so forth. See how easy it is to become what you wanted to become?

THE THIRD LAW OF MOTION:

The most famous of all these laws is the third law of motion. It states that “Every action has an equal and opposite reaction.” This law clearly states that every action has a consequence, so don’t underestimate any action. If you want more success then put more force and activity. Because the more activity and force the more the reaction. It simply means, if you want more results, do more. It is simple and common sense. Unfortunately, the common sense is not too common as they say. Trust me, if you want success, work harder and you definitely will get more results. If you are getting less results, increase the activity.

LESSON LEARNED:

We all are surrounded by the natural laws and these laws don’t just apply on non-living beings, they apply to all of us. They apply to our mind and body too. If you want to be the greatest of your field, start learning today and get in motion, the first law of motion will ensure that you keep moving. Similarly, the second law of motion will help you decide in which direction you want to move forward. The second law will help you become whatever you want to be. Likewise, the third law will ensure the results, if you want more results, put more action and force and you will get more results. These laws are common sense but not many of us think about how they can help us. Now read this blog, and apply these laws on yourself and start growing and moving forward in your life and career.

Dr. Hassaan Tohid

The Lessons By My Great Mentor That Changed My Life

I consider myself lucky that I learned the great lessons of wisdom at a very young age. Life took me to a rare journey where I spent my early twenties with a wise man who taught me the wisdom that I had never imagined existed. My mentor was a medical doctor who was a serious student of philosophy, history, and religion. His name is Dr. Muhammad Iqbal who is now a practicing physician in Australia and he taught me all those lesson that helped me become a great human being. By the way, he still is my mentor. I often talk with him and still learn from him.

In my early 20s, I spent all of my Sundays regularly with him and learned as much as I could from him. In order to learn more from him I did volunteer medical internship under his guidance where he taught me medicine, but along with medicine the real reason to spend time with him was to learn how to live. He educated me about the life. Today, I will share the wisdom he taught me with all of you and save at least 50 years of your life. Because if you are in your twenties right now, these are the lessons that you will learn probably in your 50’s or 60’s or probably later. It is also possible that you may not learn these lessons at all, because this wisdom is not easily available.

In this blog, I will discuss 25 life lessons that I learned from my mentor Dr. Iqbal. These lessons changed my life, and I sincerely desire that others’ should also learn these lessons. I promise you, if you read these lessons, and take notes, and implement them in your life, you will be a far better human being and a far more successful person than you can ever imagine.

Now, lets discuss the 25 valuable life lessons I learned from my mentor.

1- NATURAL LAWS

We are surrounded by the natural laws. You can call them divine laws if you like. One of those laws is “the law of cause and effect”; it ensures that every action has a consequence. You can call it as the “Law of Requital”. It means that if you do good deed, something good will happen to you, but if you do a bad deed, something bad will happen to you sooner or later. The laws of nature are blind, they are bound to produce the results. The laws are so precise that even if you just think of doing something good, the law of cause and effect will come in action. Similarly, if you think negative, it will produce results as well. Of course, the intensity of the results will be directly proportional to the intensity of the action. The bigger and greater the action, the greater the result. However, sometimes, the laws will produce the results late, that should not make you think that the laws are not producing results; the results will come at the right time. In short, if you do an act equal to the size of a pea, the nature will bring the results in front of you sooner or later. Therefore, beware of the laws.

Now, if you have broken the nature’s laws, the only way to nullify the effects of the laws is to compensate for your mistakes. For example, if you steal from someone, until you return the stolen property and seek forgiveness, the harsh results will be waiting for you. But if you compensate, thats called repentance. Now the results will not come or if they do, they will not damage you that much. Always remind yourself of these unseen divine laws.

2-YOUR GREAT-GRANDSON WILL NOT REMEMBER YOUR NAME:

My mentor taught me a very valuable lesson, that never ever do a good deed for the sake of your name’s popularity. Instead, do a good deed because it is a right thing to do; do a good thing because of the God Almighty. Don’t do a good deed because of your name, because you will be dead soon.

He asked me, “Do you remember the name of your grandfather?” I said, “yes”. Then he said, “Do you remember the name of the father of your grandfather?” I said, “No, I don’t.” He then said, “Similarly, your grandson’s children probably will not remember your name. Therefore, don’t do the right thing for your name’s popularity. It is like doing the right thing for the wrong reason.” Then he said, “But if you do the good things for the sake of God, your name will be made alive forever.” Just change the intentions.

The lesson I learned was, that we should not do good deeds to impress people and to get praises from people and to make our name popular. Because highly likely the third to fourth generation down the line, no one will remember our names. But if we do good deeds for the right reason, our name will remain alive forever.

3- I CAN CARRY MY OWN WEIGHT:

Once I went to buy groceries with him. He grabed the groceries bag which was really heavy. I asked him if I can help. He refused by saying, “I can carry my own weight.” Then he further said that it was actually his mentor who taught him this lesson. This lesson had the hidden wisdom that take responsibility of your own life. Carry your own weight, and apply this principle in all aspects of your life. He was a rich man who had so many servants but he always preferred to do his daily chores with his own hands and always reminded us that we should carry our own weight.

4- LEARNING WITH NO CHANGE IN BEHAVIOR IS NOT LEARNING AT ALL:

Once I saw him reading a bed side manners doctors manual. The very next day, I saw him doing the exact same thing and applying those principles on his patients. He was exactly dealing with his patients the same way as he read in the book. When I saw that, I said, “You just started applying what you read yesterday?” He said, “Learning with no change in behavior is no learning at all.” Once I heard that, I made it the part of my life style. I now immediately apply what I learn.

5- STUDY BOOKS:

I have never seen a person in my life with as many books as my mentor has. He is still fond of reading. What is astonishing about his thousands of books is, if you grab any book from his collection, you will find his written notes and sticky notes in the book. Literally every single page had some notes or sticky notes hanging in all of his books. On the contrary, I saw another man’s library with thousands of books, but when I opened his books, majority of the books were untouched and unread.

I learned a lesson from my mentor, don’t just read a book, study it, absorb it, and finish it, and remember it. Then teach it and share the knowledge with others.

6- THE PURPOSE OF LIFE:

Dr. Iqbal also taught me that the purpose of life is to help and serve others – not to flourish your ownself only. This was a new lesson for me because I thought the purpose was to establish a successful career and financially be rich. He taught me, that if you just change the purpose, your life in this world and the life after will become a heaven and success will run after you. He was absolutely correct.

7- DISCIPLINE OF TIME

There are some messages that he taught me without using his words. He used to leave for his hospital every morning at 9:30 am. Now many of you would say, what is unique about it? Everyone does it. The point I am making here is that he used to leave at 9:30 then come back home at 3:00 pm. Had lunch , then he took a 90 minute nap, then he was all set to leave for his clinic at 5:00 pm where he stayed until 11:30 pm. Then he came back home and studied every night until 2:30 am. Now tell me, can any of you easily do that every single day? This was his every day routine, and he never changed that routine no matter what- except Sundays. Thats when I used to learn all the wisdom from him (on Sundays).

So I learned this lesson, that make a schedule and stick with it and don’t leave it no matter what. Respect your time and don’t compromise on it at any cost.

8- SAY NO TO DINNERS AND PARTIES

I have seen him saying “No” to so many family and friends get together by simply saying that it is my clinic time, sorry I cannot. If there is some really important meeting like a wedding or anything, he would say, I would come around 11:00 pm at night after my work. He never compromised his work. Surprisingly, no one minded or got upset at his refusal of invitations, in fact, his presence used to be the best part of any social gathering. People would wait for him that late and would love his company. He would be treated like a VIP wherever he went. This taught me three important lessons:

– Don’t hasitate to say No
– Don’t worry about what people will think
– Don’t be always available

If you develop these habits, you will earn permanent respect and self-worth and, people will admire you for being a disciplined person with priorities.

9- SAY NO TO WATCHING SPORTS OR ENTERTAINMENT:

I never saw him watching sports or movies on TV. He was always reading and studying in his free time. The only thing he ever watched on TV was any educational documentary. Occasionally, he would watch some news but that was rare. This is another lesson that if you want to be successful, your entertainment should be books and education rather than TV shows and sports.

10- ALWAY HAVE A FAMILY TIME EVERY DAY

Despite having such a tight schedule, Dr. Iqbal always found time for his family. Never ever did I see any of his kids complaining that he never gave them time. He had the lunch time with family, then the dinner time with family, then he went for a walk with his wife and kids sometimes too. They had a wonderful fruitful conversations after dinner on a walk. Yes it was after 11:00 pm at night yet he managed this one hour for family. Then later the study time was not alone either, he was teaching his kids and wife medicine as well, because everyone was a doctor in the house. So this was actually a family education time.

11- ALL HABITS CAN BE CHANGED

Dr. Iqbal used to smoke cigarettes on a regular basis, but one day he just quit it. It was a surprise for me that how can someone quit the smoking habit in just a day? I asked him, “How can you just quit it?” He replied, “Any habit can be changed, it is just a matter of decision.” I learned that people who failed to change their habits actually never sincerely made a decision. We are not committed to changing our habits.

12- EXERCISE EVERY DAY

Despite having a busy daily routine, he always found time for exercise. His exercise was his brisk walk and sometimes it was car wash. Yes car wash, he used to say that I don’t wash my car because I love my car. I wash it because I need a reason for some exercise. His car wash was very exhausting that left him all sweaty. This gave me a lesson that it doesn’t matter how busy you are, you always have time for some exercise.

13- EAT LESS

I never saw him overeating and later complaining or regretting that why did I overeat. He ate everything, enjoyed everything and still does. But he doesn’t go for the second serving. He has maintained his ideal body weight and is still 70
KG man as he used to be in his 30s and 40s. He is going to be 64 next month.

14- LEAD FROM THE FRONT:

I have never seen such leadership skills and ability in anyone like Dr. Iqbal in my life yet. For any family event or friend’s gathering he was always the person you would see as the man in charge, every time and everywhere. Everyone looked up to him for suggestions and advice. Everyone among his friends and social circle looked up to him for suggestions. People shared those intimate secrets and details with him that one can never imagine. All of this happened because people had developed the trust, love, and connection with him because of his habit of leading from the front. It was quite natural for everyone to look up to him because of his leadership abilities and skills. Now how did people trust and loved him? Because they were reciprocating what he did, it was his behavior towards them.

He is the most sincere person you can ever find in your life. He would love you, respect you, and if necessary he would scold you if it was good for you. It is rightly said, “Sometimes you have to be unkind to be kind.” He is a classic example of it, and people love him more when he is unkind because people could see the sincerity. There are so many lessons in this particular paragraph.

15- PLANNING

Once I asked him, why are you successful in all aspects of your life? Especially financially. What advice will you give me to be successful like you. He said, “Remember this one word… PLANNING”. Just plan your life, the better you plan your life, the better your life will become.

16- EMOTIONAL INTELLIGENCE:

I still remember when his mother passed away; I was with him that day. He looked so energetic and still sad. Then he took me to his library and took the holy Book and started reading and giving me a message with wisdom. I was astonished that how can someone do that when his mother just passed away. I asked him that how can you come back to normal so quickly. He said, “Death is the part of life. We all have to face it. We all need to be strong. Today it is my mother, some day it will be me.”

That gave me a message that don’t let the biggest paid affect your mental health and life.

17- I ALSO BROUGHT SOMEONE’S DAUGHTER:

Another interesting lesson I learned from my mentor was that when his daughter got married and was moving to another country with her husband. I asked him, “how come you are so happy and composed? Aren’t you sad that your daughter is going away?” He said, “ Why should I be sad? I also brought someone’s daughter. Didn’t I? That’s how the life is.” This sentence literally blew my mind away. I had never imagined this kind of believe system and attitude by anyone before.

18- YOUR WIFE IS YOUR FRIEND:

Another lesson I learned was that your wife is your friend. I asked him that why doesn’t he and his wife argue ever. He said, “Consider your wife as your friend. When you consider your wife as your friend, you will want to make sure your friend is not hurt is not bothered in anyway. If you consider your life partner as your friend, you will never have an argument.”

19- QUESTION EVERYTHING YOU HEAR OR READ?

Another important and perhaps the most life changing lesson he taught me that question everything you hear or read. Don’t believe anything just be listening to it or reading it. Question why it happened, and how it happened. This changed my life forever. Since then I always question everything. It made me a better person and learner. This philosophy grew me mentally and spiritually. I suggest you all should question everything. Whether it is your teacher or elder saying something to you. Just question in a respectful manner that why and how it happened?

20- TRY TO ALWAYS DIG DEEPER TO EXTRACT A LOGIC IN EVERYTHING

Don’t just stop at questioning. In fact, try to find the logic behind everything. Things should be logical. If something is out of logic, then reject it. Use your mind rather than emotions while making decisions.

21- DID ANYONE EVER ASK THE PRICE OF YOUR CLOTHES?

My mentor gave me a very important lesson, that groom and dress well, be clean, but don’t waste money on expensive clothes, watches, and shoes. He said, “You need to have the character, knowledge, personality, and integrity.” Then he said, “Did anyone ever asked you the pricing of your clothes in a meeting? If you just dress well and don’t buy expensive clothes, do you think people will close the doors on your face? No they will not. Education is seen even in economical clothes, while the expensive clothes cannot hide the lack of education. So be educated rather than a show off. The same branded shirt can be bought of normal price with exact same quality at a non-branded store. Save that money, and donate it or give it to a charity. The charity will protect you and your future.

22- THOSE WHO CANNOT IMPRESS OTHERS WITH THEIR CHARACTER, THEY TRY TO IMPRESS OTHERS WITH PRETENSE

Then he also said, “People try to buy expensive clothes to show off. It is pretense. Remember, those who cannot impress others with their character, they try to impress others with pretense and showing off. Once you are dead, no one will remember your clothing and watches. But people will remember, what you did for them.”

23- DONT BE MY FOLLOWER BUT MY STUDENT AND DISAGREE WITH ME:

My mentor always told me not to be a follower but a student. He strictly prohibited all of his students from following him. Instead he said, question me, and disagree with me if you feel I am wrong. Use your brain, thats the only organ that differentiates us from animals, use this organ.

24- DON’T TALK ABOUT PEOPLE

My mentor taught me a great wisdom that he often used to say. He used to say, “It is a famous saying that great people talk about ideas, and small people talk about people.” He used to get upset when he saw people talking about people. He used to say, “bring me ideas, bring me the plans for future how to make this world a better place rather than talking about people. This training made me an outstanding person that I am today. I always think of ideas and try to keep moving forward by thinking of ideas.

25- THERE ARE TWO KINDS OF DREAMS- ONE YOU DREAM WHILE YOU SLEEP WHILE THE OTHERS YOU SEE WHILE BEING AWAKE- BUT I ADVISE YOU TO DREAM THE THRID KIND OF DREAM

Another important lesson that my mentor taught me was to dream higher and keep dreaming of great ideas. He used to say that the dreams are those that don’t let you sleep. This ideology helped me tremendously in my life.

CONCLUSION:

My mentor taught me all these lessons. But these are just some of the lessons that he taught me. In another future blog, I will write more lessons I learned from him. For now, enjoy reading these 25 lessons, that surely will have a great impact on your life, just like these lessons changed my life and made me a successful person.

Dr. Hassaan Tohid